Yeyiphi eyona nto ibalaseleyo yokuqhekeza abantu abadala?

Yeyiphi eyona nto ibalaseleyoI-cruchesNgaba Baluphele?

I-crutch enobude obufanelekileyo ayinakwenze okwenzayo kuphela osele ekhulile kwaye ngokukhuselekileyo, kodwa uvumele iingalo, amagxa kunye namanye amalungu ekufuneka esetyenziswe. Kubaluleke kakhulu ukukhetha i-crutch ekufaneleyo, ngoko ke ngowuphi owona mbhalo wabantu abadala? Jongene kunye.

Ukuzimisela kobude obuchanekileyo bei-cruches: Nxiba izihlangu zeflethi kwaye ume kumhlaba othe tyaba. Emva kokuma nkqo, izandla zombini zixhonywa ngokwemvelo. Thatha indawo ethe tye. Obu bungakanani bobude obufanelekileyo kwii-scaches zakho. Ungabhekisa kule fomula: ubude be-crutch kufuneka bulingane ne-0. 72 ukuphakama. Obude bunokugcina ngcono ibhalansi yomzimba.

Iziphumo zobude obungalunganga zei-cruches: Xa amaqhekeza omde kakhulu, uya kwandisa isidanga sokujikeleza kwe-elbow kwaye sandise umthwalo kwii-triceps ezingalweni esingalweni esingaphezulu; Kuya kwenza nokwenza isilayidi semali kwaye kunciphise amandla; Iya kuphakamisa namagxa kwaye ibangele i-scoliosis. Xa i-crutches imfutshane kakhulu, ukudityaniswa kwe-elbow kufuneka kupheliswe ngokupheleleyo, kwaye isiqu simele sibe negonqa xa sihamba phambili, esingayi kunyusa umthwalo kwizinto eziphantsi, kodwa zandisa ubunzima bendawo.

Ubude be-cane kufuneka bube kufanelekile. Kude kakhulu okanye mfutshane kakhulu kuya kwenza inqaku lenkxaso lungelilo. Ukuba inde kakhulu, umzimba uya kudanda, onokukhokelela ngokulula kunyawo lwendoda endala. Ukhululekile.

Olona khetho lufanelekileyo lwe-cane kufuneka lube nkqo xa umntu emi nkqo kwaye izandla zikrazula ngokwemvelo, i-elbow ifanelekile i-20 degrees, kwaye emva koko ilinganise umgama ukusuka emhlabeni. Obu bungakanani bobude obufanelekileyo kwii-scaches zakho.

I-Cane mayibe yinto engenakutyibiliki nokuba loluphi uhlobo lwezinto ezihamba ngenduku. Kuyimfuneko ukongeza iipads ezingezizo ezityibiliki kumalungu anxibelelana nomhlaba, ukuze kuthintelwe ukutyibilika. Oku kubaluleke kakhulu, kuba emva kwethuba, abantu abalupheleyo baya kuziva bexhomekeke emva kokuyisebenzisa ixesha elide. Ukuba ayikuko ukutyibilika kwaye ithembekile, ingozi iya kwenzeka ngokulula. Ngokwemeko yomzimba yabantu abadala, inokuhlengahlengiswa kwisakhiwo esinamandla senkxaso kunye neekona ezimbini, oonxantathu okanye iikona ezine.

Zininzi iindidi zemarike ngoku, kodwa ubungakanani bee-scaches ezahlukeneyo ziya kwahluka kakhulu, xa ukhetha ubungakanani, kuya kufuneka ukhethe ngokweyona meko yabantu abadala. Khetha i-crutch elungele abantu abadala.