Ukuzilolonga yeyona ndlela ilungileyo kubantu abadala yokuphucula ulungelelwano namandla abo. Ngomsebenzi olula, wonke umntu kufuneka akwazi ukuma aze amkele ukuzimela kunye nenkululeko xa ehamba.
Ukuzilolonga kokuphakamisa iinzwane kweNombolo 1
Lo ngumthambo olula nothandwayo kubantu abadala eJapan. Abantu bangakwenza naphi na ngesitulo. Yima ubambelele ngasemva kwesitulo ukuze uhlale ulungelelene. Ziphakamise kancinci phezulu kangangoko unako kwiincam zeenzwane zakho, uhlale apho imizuzwana embalwa ngalo lonke ixesha. Yehla ngononophelo ubuyele ezantsi uze uphinde oku amaxesha angamashumi amabini.
No.2 Hamba Umgca
Yima ngononophelo kwelinye icala legumbi uze ubeke unyawo lwakho lwasekunene phambi kolwasekhohlo lwakho. Thabatha inyathelo phambili, uzise isithende sakho sasekhohlo ngaphambili kweenyawo zakho zasekunene. Phinda oku ude uwele ngempumelelo igumbi. Abanye abantu abadala banokufuna umntu oza kubabamba isandla ukuze balungelelanise ngakumbi ngelixa beqhela ukwenza lo mthambo.
IiRoli zamahlombe ezi-3
Nokuba uhleli okanye umile, (nokuba yeyiphi na ekulungeleyo), phumza iingalo zakho ngokupheleleyo. Emva koko jika amahlombe akho umva de abe phezulu kwiziseko zawo, uwabambe apho umzuzwana ngaphambi kokuba uwasondeze phambili nasezantsi. Phinda oku izihlandlo ezilishumi elinesihlanu ukuya kwezingamashumi amabini.
Ixesha lokuthumela: Septemba-17-2022