Ukuzivocavoca okulula kubantu abadala!

Ukuzivocavoca yindlela efanelekileyo yokuba abantu abadala baphucule ukulinganisela kunye namandla abo.Ngenkqubo elula, wonke umntu kufuneka akwazi ukuma ubude kwaye amkele ukuzimela kunye nenkululeko xa ehamba.

No.1 Toe Lifts Umthambo

Lo ngowona msebenzi ulula nodumileyo wabantu abadala eJapan.Abantu bangayenza naphi na ngesitulo.Yima ubambelele ngasemva kwesitulo ukukunceda ugcine ulungelelwano lwakho.Ziphakamise ngokuthe chu ukuya phezulu kwiingcebiso zeenzwane zakho, uhlale apho imizuzwana embalwa ngexesha ngalinye.Ngononophelo thoba umva ezantsi kwaye uphinde oku amashumi amabini.

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No.2 Hamba kumgca

Yima ngononophelo kwelinye icala legumbi kwaye ubeke unyawo lwakho lwasekunene phambi kwekhohlo lakho.Thatha inyathelo eliya phambili, uzisa isithende sakho sasekhohlo phambi kweenzwane zakho zasekunene.Phinda oku ude uwele ngempumelelo igumbi.Abanye abantu abadala banokufuna umntu oza kubamba isandla sakhe ukuze balungelelane ngelixa beqhela ukwenza lo msebenzi.

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No.3 Imiqulu yamagxa

Ngelixa uhleli okanye umile, (yeyiphi eyona nto ikhululekile kuwe), phumla iingalo zakho ngokupheleleyo.Emva koko ujike amagxa akho umva ade abekwe phezulu kwiziseko zawo, uwabambe apho okwesibini ngaphambi kokuba uwazise ngaphambili naphantsi.Phinda oku izihlandlo ezilishumi elinesihlanu ukuya kumashumi amabini.

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Ixesha lokuposa: Sep-17-2022