I-Rills, ehlala yaziwa ngokuba ziidyokhwe zebhedi, zihlala zisetyenziselwa ukuqinisekisa ukhuseleko lwabantu, ngakumbi abalupheleyo. Kodwa umbuzo ngulo, "Ngaba imivalo yebhedi ikhuselekile kubantu abadala?" Ihlala isisihloko sengxoxo phakathi kweengcali kunye nabanonopheli. Masihlole izibonelelo kunye nomngcipheko wokusebenzisa iindlela zebhedi kwinkathalo yabadala.
Iziqengqele ecaleni kwebhedi zenzelwe ukuthintela ukuwa ngengozi nokubonelela ngenkxaso yabantu abanengxaki yokuhamba okanye ukutshintsha indawo ebhedini. Benza njengomqobo emzimbeni, benceda abaguli bahlale ebhedini kwaye banciphise umngcipheko wokutsalwa kunokukhokelela ekulimaleni kakhulu. Kubantu abadala abanemeko efana ne-arthritis, ubuthathaka bemisipha okanye ubuthathaka bemisipha okanye iingxaki zokulinganisa, izilolo zinokubonelela ngokuzincama nokhuseleko, zibavumela ukuba bahambe kwaye bajike ngaphandle koloyiko lokuwa.
Nangona kunjalo, xa usebenzisa imibala yebhedi yabantu abalupheleyo, kubalulekile ukuqwalasela amanyathelo okhuseleko okhuseleko. Okokuqala, uloliwe webhedi kufuneka ifakwe ngokuchanekileyo kwaye ngokuqinileyo ukuqinisekisa ukuba ayikhululekanga kwaye ayizinzanga. Jonga ukunxiba rhoqo, njengoko iindlela ezonakeleyo zinokubeka umngcipheko omkhulu wokulimala. Ukongeza, ukuphakama koololiwe bebhedi kufuneka kulungiswe ngokweemfuno zomntu ngamnye ukuthintela ukuba ubanjiwe okanye uxutywe.
Enye ingxaki enxulumene nemivalo yebhedi kukuba kunokwenzeka ukuba ihlawulwe okanye ikhutshiwe. Ngelixa iibhag zebhedi zenzelwe ukukhusela abantu, ngamanye amaxesha abantu abadala banokubanjiswa phakathi kwemivalo okanye phakathi kwemidlalo kunye nemivalo. Ukunciphisa lo mngcipheko, iziqengqelo zebhedi ngezikhewu ezingaphantsi kobubanzi bentloko yomntu kufuneka kuthintelwe. Kubalulekile ukuba uqiniseke ukuba umatrasi ufakwe ngokuqinileyo ngaphakathi kwesakhelo sebhedi ukuze unciphise ukubakho kokumanya kwe.
Ukujonga izibonelelo kunye nemingcipheko, kubalulekile ukuba uzilinganise iimeko ezizodwa kwaye uqwalasele ubungcali kwezempilo ngaphambi kokuba ubandakanyeke iziqendu zedabi kwisicwangciso sononophelo somntu esikhulileyo. Abanye abantu banokuzuza kakhulu kwiibhabhu zenkomo, kanti abanye basenokungawadingeki kwaye banokubafumana bebuthathaka. Ukuhamba komntu, ubuchule bokuqonda, kunye nemeko yonyango ethile kufuneka ithathelwe ingqalelo xa usenza isigqibo.
Kufuphi,Iibhadi zebhediInokuba sisixhobo esixabisekileyo sokuphucula ukhuseleko kunye nentlalo-ntle yabantu abadala. Xa isetyenziswa ngokuchanekileyo nangononophelo, banokunciphisa umngcipheko wokuwa nokubonelela ngenkxaso. Nangona kunjalo, ufakelo olufanelekileyo, ulondolozo kunye nokuqwalaselwa kwezinto ezizezinye ziyimfuneko ukuqinisekisa ukusetyenziswa ngokukhuselekileyo kwemiqolo yebhedi. Ekugqibeleni, isigqibo sokusebenzisa i-bar yebhedi kufuneka senziwe ngokubonisana nenkqubo yezempilo kunye nokuthatha ingqalelo kwiimeko ezihlukileyo kunye nezinto ezikhethwayo ngabantu abadala.
Ixesha lePosi: I-Nov-09-2023
